We often chase wealth, happiness, and health as separate goals, but what if there was a master key to unlock them all? According to Dr. Vaibhav Saxena, a senior cardiologist and Law of Attraction coach, this key isn’t a secret—it’s a scientific principle we can all learn to use consciously.
Dr. Saxena’s journey to this revelation began not in a spiritual seminar, but in the high-stakes environment of a hospital. He observed a direct, undeniable link between chronic stress and heart disease. “If a person cannot cope with stress, their heart cannot remain healthy,” he states. This medical insight led him to a profound understanding: our internal state dictates our external reality. To heal the body, we must first heal the mind and emotions.
This is where the Law of Attraction (LOA) comes in—not as magic, but as a dependable universal law, much like gravity.
What Exactly is the Law of Attraction?
Dr. Saxena demystifies LOA by comparing it to a mobile phone. “Every goal has a specific frequency, just like a phone number. The possibility of that goal already exists in the universe. The only thing stopping us is that we are not ‘dialing’ that frequency.” When your personal frequency aligns with the frequency of your desire, connection happens, and you attract it into your life.
This alignment is broken down into a practical framework called F-T-B-A:
- F – Feeling: The emotions you would feel upon achieving your goal (e.g., joy, freedom, success).
- T – Thought: The thoughts you would have (e.g., “I did it! I am capable”).
- B – Belief: The core beliefs that would support your new reality (e.g., “I create my own success”).
- A – Action: The actions you would naturally take once you have achieved your goal.
The Practical Blueprint: How to Implement LOA Daily
For those who feel they’ve tried LOA without success, Dr. Saxena offers a structured, three-step process centered on Clarity, Focus, and Consistency (C-F-C).
1. Have Crystal CLARITY
Vagueness is the enemy of manifestation. Saying “I want more money” is like telling a waiter, “Bring me some food.” You’ll get random results. Instead, be specific.
- Action: Write down your goal in vivid detail. Instead of “I want a Mercedes,” write, “By October 26, 2026, I own a black Mercedes E-Class. I can feel the leather seats and smell the new car interior.”
- Pro Tip: Focus on the Emotional Goal, not the physical one. Don’t make the car your goal; make the feeling of success, comfort, and freedom that the car represents your goal. Practice feeling those emotions now.
2. Maintain Laser FOCUS
Your life is a reflection of where you focus your energy. To ensure your focus is empowering, ask yourself two critical questions:
- Am I focusing on what I can control? You can control your effort, your strategy, and your reactions. You cannot control the stock market, your boss’s decisions, or external events. Focusing on what you can’t control leads to frustration and victimhood.
- Am I focusing on what I HAVE or what I LACK? Constantly focusing on scarcity will only attract more lack. Shift your focus to your blessings and resources to cultivate a frequency of abundance.
3. Practice Unwavering CONSISTENCY
This is where the “magic” happens. Consistency trains your subconscious mind to accept your new reality as truth.
- Action: Create a detailed F-T-B-A script for your goal. Every morning upon waking and every night before bed, read this script aloud. Feel the emotions, think the thoughts, and reinforce the beliefs as if your goal is already achieved.
- Why it works: The moments just after waking and just before sleeping are when your subconscious mind is most receptive. Programming it at these times accelerates your shift to the desired frequency.
Overcoming the Biggest Roadblock: Your Belief System
Often, the reason LOA seems to fail is that our deep-seated, limiting beliefs act as a contaminated fuel in the engine of our desire.
“If your goal’s frequency is success and joy, but your current frequency is doubt, anger, and fear, they are like east and west. The goal cannot be reached,” explains Dr. Saxena.
How to rewire limiting beliefs:
- Identify them: Any belief that hinders your goal is a limiting belief (e.g., “The stock market is gambling,” “Rich people are corrupt”).
- Write the opposite: Create a new, empowering belief and write it down (e.g., “The market provides wonderful opportunities to leverage my time and create wealth”).
- Repeat it: Repetition is the mother of all skill. Read your new belief daily until your subconscious mind accepts it as truth.
The Final Takeaway: You Are the Creator
Dr. Saxena leaves us with a powerful conclusion: “We create our own life. We are responsible for creating our dream life. Nobody else. Our company doesn’t care if our dreams come true. We have to take responsibility.”
The Law of Attraction is not a passive wish-fulfillment fantasy. It is an active, scientific process of aligning your inner world—your feelings, thoughts, and beliefs—with the outer reality you wish to experience. By practicing with clarity, focus, and consistency, you are not just hoping for a better life; you are actively building it, one frequency at a time.
